All [in person] classes are suspended at the moment.
We are operating some 'core exercise' meetings on 'Zoom' to maintain our community.
These Tai Chi & Chi Kung classes may be joinable - enquire here.
We are operating some 'core exercise' meetings on 'Zoom' to maintain our community.
These Tai Chi & Chi Kung classes may be joinable - enquire here.
Chinese Internal Exercise in London - Tai Chi Chuan - Chi Kung - Hsing I Chuan
When and where?
The general structure of the Thursday night classes in London is;
On Tuesday evenings at St. Anne’s Settlement Hall, Vauxhall 6.30-9.30pm.
Please note; During June & July we move to outside spaces & there usually no classes in August - enquire for details.
The general structure of the Thursday night classes in London is;
- 6.30-7.30pm: Hsing I general class for learning and developing the Wu Xing (five 'Mother Forms')
- 7.30-8.30pm: Tai Chi for joiners & experienced students alike - here you can learn 'The Little Form' - This 18 movement/2 minute form is easy to follow & is great for those who are a bit too busy to take on much. We review the 'short' & 'Long' forms when appropriate.
- 8.30-9.30pm: Chi Kung specialising in core exercises (Ji Bin Gong) including moving & standing (Zhan Zhuang); suitable for all levels - we also sometimes practise Wai Dan Gong & Wang ShuJin's 5 standing forms.
On Tuesday evenings at St. Anne’s Settlement Hall, Vauxhall 6.30-9.30pm.
Please note; During June & July we move to outside spaces & there usually no classes in August - enquire for details.